Date(s) - 09/26/2015
10:30 am - 11:30 am
Spirit of Hope UMC
Natural Step TaiChi for Health & Well Being
Reduce stress and increase vitality, calm the mind and strengthen the body. Gently flowing, low impact exercise for all, regardless of age, ability or current level of health. Provided by Colin Snow Founder of The Natural Step Center for Health & Conscious Living, 414 Penn Avenue South, Minneapolis.